Treyfit Wellness
MOVED TO A NEW LOCATION!
Now located in Taylorsville/Winfield, Maryland.
Call today for an appointment: 410.925.1442
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Treyfit Wellness
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Discover the Potential
Services
35 US dollars
35 US dollars
50 US dollars
50 US dollars
Meet Treyfit Wellness
Trey is a certified Personal Trainer, Medical Exercise Specialist and Health Coach with the skills and qualifications to help you achieve your fitness, weight loss, and health goals. With extensive training and professional experience, she is dedicated to getting you moving pain-free and supporting you on your fitness and mobility goals, weight loss journey and beyond.
What's Different about Treyfit?
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Treyfit Wellness is dedicated to providing expert fitness training, in an intimate setting, tailored for the adult community, focusing on personalized and effective workout sessions. Our owner, an experienced exercise physiologist, ensures a holistic approach to fitness, catering to athletes of all abilities and ages.
Description of Services
Personalized Training
Our personalized training sessions are designed to meet the unique needs of all adult athletes, especially those dealing with unwanted pounds or looking to get the best time on a 10K. We focus on creating customized fitness plans that promote overall health and well-being. Small group training availability. Double the fun AND results! Packages available.
Specialized Medical Exercise
Our specialized medical exercise programs are crafted to address specific health concerns and conditions, ensuring a safe and effective workout environment for individuals requiring special care and attention. Great option for those recently out of Physical Therapy but need a little extra care before going back to the gym. Packages available.
Stretch Sessions
Experience the rejuvenating benefits of our stretch sessions, aimed at improving flexibility, reducing muscle tension, and enhancing overall mobility for a more active and pain-free lifestyle. Packages available.
